Alenoosh works with women in midlife, applying a physiology-first lens to lifestyle support as hormonal regulation, metabolic response, and physical capacity change over time.

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Her work is grounded in the understanding that midlife physiology changes how effort translates into outcome, and that predictable response requires identification and restoration of limiting capacities rather than familiar symptom-focused strategies.

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Her work emphasises structure, consistency, and long-term stability under real-life conditions.​

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Professional Training And Credentials

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Alenoosh trained at the College of Naturopathic Medicine (CNM), London, and is a registered member of the Association of Naturopathic Practitioners (ANP).

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Professional Focus

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Her current professional focus is midlife physiology — specifically how hormonal transition can influence metabolic response, musculoskeletal capacity, energy stability, sleep, and recovery.

 

This focus informs how she prioritises lifestyle strategies and structures programmes where effort no longer produces predictable outcomes.

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Continuing Professional Development (CPD)

Ongoing professional development is a core requirement of her practice.

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Alenoosh undertakes regular CPD and independent study in areas including:

• Hormonal transition and midlife physiology

• Metabolic regulation and glucose responsiveness

• Muscle and bone adaptation across midlife

• Stress physiology and nervous system regulation

• Evidence-informed lifestyle practice

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This ensures her work remains current and aligned with evolving understanding of midlife physiology.

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Scope Of Practice
 

This work operates within the non-medical scope of wellbeing coaching.

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It does not involve diagnosis, prescription, or treatment of medical conditions, nor does it replace clinical care. Instead, the focus is on structured, lifestyle-based support that helps individuals apply evidence-aware strategies consistently as physiological demands change during midlife.

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The work complements medical guidance where relevant and is designed to support long-term regulation, capacity, and stability under real-life conditions.

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Professional Approach
 

Support is delivered through defined programmes with clear structure and boundaries. The emphasis is on capacity-building, consistency, and long-term application rather than symptom-led or trend-driven approaches.

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Credentials & Professional Training 

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• Member — Association of Naturopathic Practitioners (ANP)
• Continuing Professional Development (CPD):
   – Women’s Health, Hormone & Stress Specialisation
   – Behaviour Change, Lifestyle Design & Coaching Psychology
• Diploma in Naturopathic Health Coaching — College of Naturopathic Medicine (CNM), London
• Ongoing professional development in women’s physiology and wellbeing, including hormonal and metabolic health, musculoskeletal and bone strength, gut–brain connection and stress regulation.​